Andrew Wolf 30:00 row

7,347m

Meters

30:00.0

Time

2:02.4

Pace

476

Calories

152

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate23
Drag Factor129

June 22, 2017 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,347m 2:02.4 190 955 23 152
6:00.0 1,457m 2:03.5 186 938 23 143
12:00.0 1,446m 2:04.4 181 924 23 136
18:00.0 1,459m 2:03.3 186 941 24 150
24:00.0 1,430m 2:05.8 175 903 23 156
30:00.0 1,554m 1:55.8 225 1075 26 176