Andrew Wolf 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 25, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 130 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 117 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 128 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 132 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 135 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 140 |