Andrew Wolf 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
152
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 25, 2017 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 139 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 134 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 133 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 137 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 145 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 149 |