Andrew Wolf 30:26 row
6,970m
Meters
30:26.7
Time
2:11.0
Pace
423
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 128 |
June 27, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.7 | 6,970m | 2:11.0 | 156 | 835 | 20 | 137 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 143 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 143 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 140 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 137 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 160 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 123 |
| 30:26.7 | 78m | 2:51.1 | 70 | 540 | 14 | 116 |
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Workout Graph
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