Andrew Wolf 23:42 row
5,517m
Meters
23:42.5
Time
2:08.9
Pace
340
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 133 |
June 30, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 5,517m | 2:08.9 | 163 | 862 | 21 | 133 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 124 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 135 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 130 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 140 |
| 23:42.5 | 869m | 2:08.0 | 167 | 874 | 22 | 137 |
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Workout Graph
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