Andrew Wolf 40:00 row
9,470m
Meters
40:00.0
Time
2:06.7
Pace
593
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 131 |
July 09, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,470m | 2:06.7 | 172 | 892 | 21 | 154 |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 22 | 145 |
| 16:00.0 | 1,896m | 2:06.5 | 173 | 893 | 23 | 149 |
| 24:00.0 | 1,869m | 2:08.4 | 165 | 868 | 20 | 159 |
| 32:00.0 | 1,839m | 2:10.5 | 157 | 841 | 20 | 142 |
| 40:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 23 | 179 |
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Workout Graph
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