Andrew Wolf 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
406
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 121 |
July 25, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 18 | 135 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 | 131 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 137 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 135 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 19 | 138 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 137 |
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Workout Graph
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