Andrew Wolf 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
317
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 118 |
August 01, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 19 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 21 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 20 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 20 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 17 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 21 |
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Workout Graph
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