Andrew Wolf 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
August 10, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 17 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 18 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 |