Andrew Wolf 32:05 row
7,602
Meters
32:05.6
Time
2:06.6
Pace
477
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
September 12, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.6 | 7,602 | 2:06.6 | 172 | 892 | 477 | 20 | 146 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 | 138 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 154 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 | 145 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 | 147 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 150 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 | 166 |
| 32:05.6 | 380 | 2:45.2 | 78 | 566 | 19 | 17 | 127 |