Andrew Wolf 10000m row
10,000
Meters
42:52.0
Time
2:08.6
Pace
620
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 114 |
October 31, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.0 | 10,000 | 2:08.6 | 165 | 867 | 620 | 20 | 136 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 799 | 120 | 20 | 122 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 855 | 123 | 20 | 132 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 21 | 135 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 903 | 126 | 21 | 142 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 20 | 150 |
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Workout Graph
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