Andrew Wolf 2x500m/1:00r row

1,000m

Meters

3:40.0

Time

1:50.0

Pace

74

Calories

168

Heart Rate

Rest Distance216m
Rest Time2:00.0
Overall Distance1,216m
Overall Time5:40.0
Average Watts263
Calories Per Hour1205
Stroke Rate25
Stroke Count116
Drag Factor133

November 08, 2017 19:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:40.0 1,000m 1:50.0 263 1205 25 168
1:49.6 500m 1:49.6 266 1214 28 164
1:50.4 500m 1:50.4 260 1195 23 172
r216m

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