Andrew Wolf 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 660 |
Drag Factor | 117 |
November 21, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 21 |
6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 |
18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 |
30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
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Workout Graph
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