Andrew Wolf 2x3333m/2:00r row
6,666m
Meters
28:38.8
Time
2:08.9
Pace
411
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,835m |
| Overall Time | 32:38.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 18, 2017 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.8 | 6,666m | 2:08.9 | 163 | 862 | 21 | |
| 14:12.7 | 3,333m | 2:07.9 | 167 | 875 | 23 | |
| 14:26.1 | 3,333m | 2:09.9 | 160 | 849 | 20 | |
| r169m |