Andrew Wolf 5000m row

5,000m

Meters

20:22.6

Time

2:02.2

Pace

325

Calories

Average Watts192
Calories Per Hour959
Stroke Rate24
Drag Factor117

January 04, 2018 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.6 5,000m 2:02.2 192 959 24
4:07.4 1,000m 2:03.7 185 936 24
4:15.1 2,000m 2:07.5 169 880 23
4:19.4 3,000m 2:09.7 160 852 20
3:58.8 4,000m 1:59.4 206 1007 24
3:41.9 5,000m 1:50.9 256 1181 29