Andrew Wolf 20:37 row
5,022m
Meters
20:37.0
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 30, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,022m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 20:37.0 | 162m | 1:54.1 | 235 | 1108 | 21 |