Andrew Wolf 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 05, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 21 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |