Andrew Wolf 10:00 row
1,283m
Meters
10:00.7
Time
3:54.0
Pace
65
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 15, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 1,283m | 3:54.0 | 27 | 393 | 22 |
| 5:00.0 | 588m | 4:15.1 | 21 | 372 | 22 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 10:00.7 | 2m | 2:55.0 | 65 | 524 |