Andrew Wolf 5000m row

5,000m

Meters

20:24.7

Time

2:02.4

Pace

325

Calories

Average Watts191
Calories Per Hour955
Stroke Rate22
Drag Factor121

April 03, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.7 5,000m 2:02.4 191 955 22
3:59.1 1,000m 1:59.5 205 1004 25
4:16.6 2,000m 2:08.3 166 870 21
4:13.3 3,000m 2:06.6 172 892 19
4:14.4 4,000m 2:07.2 170 885 19
3:41.3 5,000m 1:50.6 258 1189 28