Andrew Wolf 20:00 row
5,285m
Meters
20:00.0
Time
1:53.5
Pace
372
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 119 |
May 05, 2018 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,285m | 1:53.5 | 239 | 1123 | 27 |
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 29 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 27 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 27 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 27 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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