Andrew Wolf 20:00 row
4,751m
Meters
20:00.0
Time
2:06.2
Pace
301
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 110 |
June 27, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,751m | 2:06.2 | 174 | 898 | 19 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 19 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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