Andrew Wolf 20:00 row
4,751
Meters
20:00.0
Time
2:06.2
Pace
301
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 110 |
June 27, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,751 | 2:06.2 | 174 | 903 | 301 | 19 |
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 20 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 20 |
| 12:00.0 | 903 | 2:12.8 | 149 | 855 | 57 | 19 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 20 |
| 20:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 20 |
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Workout Graph
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