Andrew Wolf 1x500m/1:15r row
500m
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 787m |
| Overall Time | 2:57.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 108 |
September 07, 2018 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | |
| r287m |
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Workout Graph
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