Andrew Wolf 20:00 row

4,810m

Meters

20:00.0

Time

2:04.7

Pace

305

Calories

Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count433
Drag Factor120

December 02, 2018 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,810m 2:04.7 180 920 21
4:00.0 958m 2:05.2 178 912 21
8:00.0 960m 2:05.0 179 916 22
12:00.0 962m 2:04.7 180 920 22
16:00.0 963m 2:04.6 181 922 22
20:00.0 968m 2:03.9 184 932 22

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Workout Graph

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