Andrew Wolf 19:26 row
4,453m
Meters
19:26.0
Time
2:10.9
Pace
271
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 132 |
January 31, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 4,453m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 19:26.0 | 914m | 2:25.5 | 114 | 690 | 21 |
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Workout Graph
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