Andrew Wolf 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 135 |
February 16, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 20 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 19 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 20 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 21 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.