Andrew Wolf 5000m row

5,000m

Meters

22:13.3

Time

2:13.3

Pace

296

Calories

133

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate22
Stroke Count487
Drag Factor119

February 17, 2019 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.3 5,000m 2:13.3 148 808 22 133
4:31.3 1,000m 2:15.6 140 782 22 122
4:27.6 2,000m 2:13.8 146 802 22 131
4:22.8 3,000m 2:11.4 154 830 22 137
4:25.7 4,000m 2:12.8 149 813 23 139
4:26.0 5,000m 2:13.0 149 812 21 138

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Workout Graph

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