Andrew Wolf 20:00 row
5,208m
Meters
20:00.0
Time
1:55.2
Pace
361
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 120 |
February 26, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 27 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 27 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 27 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
| 20:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 28 |
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Workout Graph
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