Andrew Wolf 5000m row

5,000m

Meters

21:12.9

Time

2:07.2

Pace

311

Calories

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count433
Drag Factor111

March 02, 2019 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.9 5,000m 2:07.2 170 884 20
4:15.5 1,000m 2:07.7 168 877 21
4:15.2 2,000m 2:07.6 168 879 20
4:14.2 3,000m 2:07.1 170 886 21
4:16.2 4,000m 2:08.1 167 873 20
4:11.8 5,000m 2:05.9 175 903 20

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Workout Graph

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