Andrew Wolf 19:25 row
4,526m
Meters
19:25.0
Time
2:08.7
Pace
278
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 110 |
March 07, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 4,526m | 2:08.7 | 164 | 865 | 21 | 141 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 131 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 145 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 19:25.0 | 1,012m | 2:10.9 | 156 | 836 | 22 | 142 |
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Workout Graph
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