Andrew Wolf 20:12 row

4,723m

Meters

20:12.9

Time

2:08.4

Pace

291

Calories

147

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate19
Stroke Count414
Drag Factor107

March 14, 2019 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.9 4,723m 2:08.4 165 868 19 147
5:00.0 1,177m 2:07.4 169 881 21 139
10:00.0 1,192m 2:05.8 176 904 21 151
15:00.0 1,153m 2:10.0 159 847 20 150
20:00.0 1,159m 2:09.4 161 855 20 152
20:12.9 42m 2:33.5 97 632 14 147

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Workout Graph

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