Andrew Wolf 20:06 row
4,768m
Meters
20:06.9
Time
2:06.5
Pace
298
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 110 |
March 24, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,768m | 2:06.5 | 173 | 894 | 19 | 145 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 135 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 144 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 150 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 151 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 149 |
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Workout Graph
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