Andrew Wolf 20:08 row

4,679m

Meters

20:08.1

Time

2:09.0

Pace

286

Calories

Average Watts163
Calories Per Hour859
Stroke Rate17
Stroke Count406
Drag Factor108

April 11, 2019 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.1 4,679m 2:09.0 163 859 17
5:00.0 1,167m 2:08.5 165 867 20
10:00.0 1,162m 2:09.0 163 859 21
15:00.0 1,161m 2:09.1 162 858 20
20:00.0 1,162m 2:09.0 163 859 20
20:08.1 28m 2:24.6 116 698 7

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Workout Graph

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