Andrew Wolf 20:08 row
4,679
Meters
20:08.1
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 108 |
April 11, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,679 | 2:09.0 | 163 | 859 | 286 | 17 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 20:08.1 | 28 | 2:24.6 | 116 | 698 | 1 | 7 |
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Workout Graph
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