Andrew Wolf 5000m row
5,000m
Meters
18:27.7
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 111 |
August 28, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.7 | 5,000m | 1:50.7 | 258 | 1186 | 26 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 26 |
| 3:43.2 | 2,000m | 1:51.6 | 252 | 1166 | 26 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 26 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 30 |
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Workout Graph
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