Andrew Wolf 30:00 row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 112 |
October 31, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 |
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Workout Graph
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