Andrew Wolf 15:00 row
3,538m
Meters
15:00.0
Time
2:07.1
Pace
218
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 110 |
December 15, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 20 | 150 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 145 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 145 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 20 | 148 |
| 12:00.0 | 708m | 2:07.1 | 170 | 886 | 21 | 151 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 23 | 165 |
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Workout Graph
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