Andrew Wolf 15:00 row
3,589m
Meters
15:00.0
Time
2:05.3
Pace
226
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 109 |
December 15, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,589m | 2:05.3 | 178 | 911 | 21 | 144 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 20 | 129 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 136 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 20 | 145 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 151 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 23 | 159 |
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Workout Graph
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