Andrew Wolf 6x1:00/1:30r row
1,716
Meters
6:00.0
Time
1:44.8
Pace
132
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,057 |
| Overall Time | 15:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 225 |
| Drag Factor | 109 |
February 05, 2020 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1320 | 32 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 33 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 36 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 31 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 32 | |
| r341 |
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