Andrew Wolf 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 109 |
February 05, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 140 | 17 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 17 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 16 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 17 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 18 |
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Workout Graph
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