Andrew Wolf 22:52 row

5,018m

Meters

22:52.4

Time

2:16.7

Pace

291

Calories

150

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count434
Drag Factor112

December 03, 2020 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:52.4 5,018m 2:16.7 137 771 19 150
5:00.0 1,082m 2:18.6 131 752 19 131
10:00.0 1,105m 2:15.7 140 781 19 147
15:00.0 1,102m 2:16.1 139 777 19 155
20:00.0 1,092m 2:17.3 135 764 19 158
22:52.4 637m 2:15.3 141 786 20 162

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Workout Graph

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