Andrew Wolf 5000m row

5,000m

Meters

23:19.8

Time

2:19.9

Pace

286

Calories

133

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate14
Stroke Count333
Drag Factor114

March 04, 2021 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.8 5,000m 2:19.9 128 739 14 133
4:23.4 1,000m 2:11.7 153 827 17 128
4:41.0 2,000m 2:20.5 126 734 14 131
4:47.4 3,000m 2:23.7 118 705 14 132
4:46.3 4,000m 2:23.1 119 710 13 134
4:41.7 5,000m 2:20.8 125 731 13 143

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Workout Graph

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