Andrew Wolf 20:31 row
4,927m
Meters
20:31.2
Time
2:04.9
Pace
311
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 112 |
March 30, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 4,927m | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 20:31.2 | 122m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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