Andrew Wolf 20:31 row
4,927
Meters
20:31.2
Time
2:04.9
Pace
311
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 112 |
March 30, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.2 | 4,927 | 2:04.9 | 179 | 909 | 311 | 20 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 20:31.2 | 122 | 2:07.8 | 167 | 807 | 7 | 22 |
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Workout Graph
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