Andrew Wolf 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 119 |
January 02, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 20 | 145 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 | 129 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 21 | 142 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 20 | 150 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 151 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 | 153 |
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Workout Graph
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