Andrew Wolf 31:57 row
6,928
Meters
31:57.5
Time
2:18.3
Pace
398
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 119 |
January 14, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.5 | 6,928 | 2:18.3 | 132 | 754 | 398 | 19 | 132 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 113 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 | 122 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 133 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 | 130 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 141 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 21 | 143 |
| 31:57.5 | 426 | 2:17.9 | 133 | 759 | 24 | 20 | 142 |
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Workout Graph
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