Andrew Wolf 40:05 row
8,308m
Meters
40:05.6
Time
2:24.7
Pace
462
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 117 |
January 17, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,308m | 2:24.7 | 115 | 696 | 18 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 114 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 123 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 127 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 127 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 133 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 130 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 144 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 143 |
| 40:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 142 |
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Workout Graph
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