Andrew Wolf 7500m row
7,500m
Meters
35:15.4
Time
2:21.0
Pace
429
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 653 |
| Drag Factor | 119 |
February 15, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.4 | 7,500m | 2:21.0 | 125 | 729 | 18 | 141 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 18 | 118 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 18 | 131 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 18 | 133 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 17 | 147 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 19 | 144 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 19 | 148 |
| 4:33.7 | 7,000m | 2:16.8 | 137 | 769 | 19 | 154 |
| 2:12.6 | 7,500m | 2:12.6 | 150 | 816 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.