Andrew Wolf 25:13 row
5,305m
Meters
25:13.8
Time
2:22.6
Pace
303
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 121 |
February 29, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.8 | 5,305m | 2:22.6 | 121 | 714 | 18 | 133 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 | 122 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 | 131 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 17 | 136 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | 136 |
| 25:13.8 | 244m | 2:31.2 | 101 | 648 | 18 | 140 |
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Workout Graph
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