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Andrew Wolf 6500m row

6,500

Meters

28:45.3

Time

2:12.7

Pace

384

Calories

140

Heart Rate

Average Watts150
Calories Per Hour801
Stroke Rate20
Stroke Count580
Drag Factor124

March 07, 2024 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:45.3 6,500 2:12.7 150 801 384 20 140
2:13.1 500 2:13.1 148 784 29 22 123
2:13.1 1,000 2:13.1 148 784 29 21 126
2:12.5 1,500 2:12.5 150 815 30 20 131
2:13.6 2,000 2:13.6 147 781 29 20 134
2:12.6 2,500 2:12.6 150 814 30 20 141
2:10.8 3,000 2:10.8 156 825 30 21 139
2:13.0 3,500 2:13.0 149 784 29 20 144
2:09.8 4,000 2:09.8 160 832 30 20 151
2:14.3 4,500 2:14.3 144 777 29 19 148
2:14.5 5,000 2:14.5 144 776 29 20 145
2:12.2 5,500 2:12.2 151 816 30 20 147
2:12.8 6,000 2:12.8 149 813 30 19 148
2:12.9 6,500 2:12.9 149 812 30 20 150

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Workout Graph

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