Andrew Wolf v1000m/1:00r...1 row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
65
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 5:02.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 123 |
December 21, 2024 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 | 156 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 | 156 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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