Andrew Wolf 13:45 row
3,025
Meters
13:45.1
Time
2:16.3
Pace
176
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 120 |
January 28, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.1 | 3,025 | 2:16.3 | 138 | 774 | 20 | 141 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 141 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 135 |
| 13:45.1 | 826 | 2:16.2 | 138 | 776 | 20 | 149 |
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