Andrew Wolf 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 125 |
February 08, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 20 | 140 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 20 | 125 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 20 | 135 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 20 | 142 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 21 | 146 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 21 | 156 |
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Workout Graph
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